Siam1's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
64.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1879 kcal Fat: 106.34g | Prot: 58.30g | Carbs: 165.15g.   Breakfast: Eau de Robinet, Huile d'Olive, Pain d'Avoine, Café au Lait, Oeuf sur le Plat. Lunch: Barres de Chocolat Noir Speciales, Raisins Secs, Fromage Blanc (Lait Faible en Matières Grasses de 1%). Dinner: Vin de Syrah, Huile d'Olive, Ail, Carottes, Cuisse de Poulet. Snacks/Other: Noix de Cajou. more...
1872 kcal Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

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Siam1's Weight History


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