Weigh In record (no journal entry) for 05 April 2018
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65.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 39.88g | Prot: 64.12g | Carbs: 214.10g.
Breakfast: Muller Yogurt 0,1% Vaniglia, Magretti con Gocce di Cioccolato Biscotti, Zenzero, Succo di Limone, Miele, Caffè Espresso. Lunch: Caffè Espresso, Fragole, Pere, Pomodorini, Zucchine, De Cecco Spaghetti Integrali. Dinner: Alesto Banana Chips, Cavoli, Agretti, Petto di Pollo, Carne. Snacks/Other: Conad Cono Caffè, Banana. more...
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1659 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Stefyds3's Weight History
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