Weigh In record (no journal entry) for 05 April 2018
|
52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 31.07g | Prot: 80.97g | Carbs: 224.45g.
Breakfast: Lindt Excellence Mild 90% Cacao, Banane, Савушкин Творог "Мягкий Нежный" Обезжиренный, Ярмарка Геркулес. Lunch: Spaghetti, Минская Марка Сметана 20%, Borschtsch. Dinner: Савушкин Творог "Мягкий Нежный" Обезжиренный. Snacks/Other: Bauernbrot, Mangos, Freche Freunde Apfel, Banane, Ananas & Kokosnuss, Активиа Биокефирная 1%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria_ka25's Weight History
|