aleksandra.ry4's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

723 kcal

Fat: 38.76g | Prot: 27.88g | Carbs: 64.50g. Breakfast: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Макароны по Флотски, Яичница. Dinner: Причуда Торт Вафельный , Чай с Молоком. more...

1609 kcal

Exercise: Squats (Legs) - 24 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...

Gaining 0.2 kg a Week

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aleksandra.ry4's Journal, 05 Apr 18

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