Weigh In record (no journal entry) for 05 April 2018
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66 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 77.03g | Prot: 45.78g | Carbs: 184.31g.
Breakfast: Coppenrath & Wiese Erdbeer Joghurt Schnitte, Exquisa Fitline Frischkäse 0,2%, Géramont Weichkäse mit Joghurt, Grünländer Chili & Paprika, Wasa Knäckebrot Proteine. Lunch: Kiwi, Erasco Kürbissuppe mit Ingwer. Snacks/Other: Milka Vollmilchschokolade, Slim System Riegel mit L-Carnitin. more...
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Losing 0.0 kg a Week
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snowdragon's Weight History
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