Weigh In record (no journal entry) for 05 April 2018
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75.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.32g | Prot: 97.00g | Carbs: 79.94g.
Breakfast: AH Magere Kwark, AH Blauwe Bessen. Lunch: Lidl Magere Kwark. Dinner: Port, AH Goudse Kaas Jong Belegen 48+, Avocado, Baresa Pesto Alla Genovese, Ei, Bereide Prei, Broccoli. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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