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Guten morgen :)
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.65g | Prot: 70.80g | Carbs: 72.51g.
Breakfast: Veganz Protein Shake Choco Peanut, Chiquita Banane, Alpro Soya Sojajoghurt Natur Ungesüßt, Alnatura Sojaflocken. Lunch: Taifun Tofu Natur, Tomaten, Dilek Gekochte Kichererbsen, Kohlrabi, Aubergine, Zucchini. more...
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Losing 5.6 kg a Week
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