Weigh In record (no journal entry) for 05 April 2018
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 10.87g | Prot: 32.27g | Carbs: 63.98g.
Breakfast: Äpfel, Ja! Würfelzucker, Kaffee mit Milch. Lunch: Milsani Joghurt 3,5%, Gekochtes Ei, Orangen. Dinner: Leibniz Butterkeks, Orangen, Putenbrust. more...
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Losing 4.9 kg a Week
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ionela85's Weight History
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