Weigh In record (no journal entry) for 05 April 2018
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64 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 24.92g | Prot: 112.56g | Carbs: 108.77g.
Breakfast: Chiquita Banana, Snep Plus. Lunch: Granoro Ceci Lessati, Consorcio Tonno Sottolio, Primia Insalata Iceberg, Penny Market Rye Crispbread. Dinner: Melanzana, Petto di Pollo, Carne (Arrosto, Cotto). more...
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2634 kcal
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Exercise:
Working - 8 hours, Gym - 1 hour, Water Biking/Running - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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natyb533's Weight History
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