cocoaz77's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

59 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1286 kcal

Fat: 71.52g | Prot: 79.66g | Carbs: 76.55g. Dinner: 닭볶음탕, 밥. Snacks/Other: 순살치킨, 노브랜드 매일채움견과. more...

2874 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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cocoaz77's Journal, 05 Apr 18

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cocoaz77's Weight History