Weigh In record (no journal entry) for 05 April 2018
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61.1 kg
Lost so far: 36.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.00g | Prot: 20.80g | Carbs: 84.80g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. more...
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Gaining 2.1 kg a Week
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khairunnisa_94's Weight History
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