Giselle Michel's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
87.9 kg Lost so far: 0.5 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1275 kcal Fat: 67.65g | Prot: 113.65g | Carbs: 55.16g.   Breakfast: Chá (Infusão), Ovo Cozido, Mirtilos. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Salada de Folhas, Sashimi de Salmão, Ceviche. Dinner: Chá (Infusão), Salada Verde Mista, Queijo Parmesão (Ralado), Ovo Cozido, Berinjela Cozida, Bisteca de Porco Grelhada. Snacks/Other: Qualitá Nozes sem Casca, Banana Caturra. more...
Losing 0.3 kg a Week

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Giselle Michel's Weight History


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