Weigh In record (no journal entry) for 04 April 2018
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 31.58g | Prot: 47.65g | Carbs: 34.10g.
Lunch: Quatá Queijo Minas Frescal. Dinner: Camil Feijão Fradinho, Carne de Vaca Moída. Snacks/Other: Quatá Leite Integral. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly.css's Weight History
|