bidart7's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1111 kcal Fat: 61.37g | Prot: 66.70g | Carbs: 78.35g.   Breakfast: La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido. Lunch: La Campagnola Atún en Aceite, Aceite de Oliva, S&P Tomates, Lechuga de Hoja Verde. Dinner: Huevo, Aceite de Oliva, Lechuga de Hoja Verde, Tomates. Snacks/Other: Manzana Roja, Ser Yogurt Firme de Vainilla, Karinat Frutillas, Queso Fresco. more...
1456 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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bidart7's Weight History


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