Weigh In record (no journal entry) for 04 April 2018
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 52.76g | Prot: 70.30g | Carbs: 197.35g.
Breakfast: Myprotein Pancake Proteici. Lunch: Mela, Salsiccia di Maiale Fresca, Scotti Riso Carnaroli, Zucca Cotta. Dinner: Bocconcini, Speck, Pane Comune, Pere, Fagioli (senza Sale, Cotti, Bolliti), Coop Vellutata di Zucca. Snacks/Other: Sciroppo per Pancake-Frittelle (Ridotto Contenuto Calorico), Crema Inglese (Metà Latte e Metà Panna). more...
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1748 kcal
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Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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