Weigh In record (no journal entry) for 04 April 2018
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 40.39g | Prot: 84.19g | Carbs: 83.50g.
Breakfast: Café, Granja San Francisco Miel de Milflores, Hacendado Salmorejo, Nestea Al Limón sin Azúcares, Rústico Hamburguesa de Ternera Premium. Lunch: Suplemento de Proteína en Polvo, Cola Cao Cola Cao 0%, Hacendado Queso Fresco Batido 0%. Dinner: Suplemento de Proteína en Polvo, Cola Cao Cola Cao 0%, Kellogg's Corn Flakes, Bimbo Pan Thins, Starbucks Ensalada Quinoa, DIA Fiambre de Pechuga de Pavo. more...
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2097 kcal
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Exercise:
Cleaning - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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CarmenS91's Weight History
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