Weigh In record (no journal entry) for 04 April 2018
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97.9 kg
Lost so far: 2.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 43.20g | Prot: 278.07g | Carbs: 103.99g.
Breakfast: Atún en Agua (Enlatado), Bimbo Pan Doble Fibra. Lunch: Verduras Salteadas, Atún en Agua (Enlatado). Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Hellmann's Mayonesa Clásica, Atún en Agua (Enlatado). Snacks/Other: Kiwi, Piña. more...
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Losing 11.2 kg a Week
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Angel Hdz 16's Weight History
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