Weigh In record (no journal entry) for 04 April 2018
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 16.93g | Prot: 11.03g | Carbs: 17.65g.
Breakfast: Исток Йогурт Фруктовый 6%. Lunch: Буженина, Кофе с Молоком, Красные Помидоры. more...
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Losing 0.4 kg a Week
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