maramorena's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
63 kg Lost so far: 1.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1086 kcal Fat: 63.57g | Prot: 99.81g | Carbs: 30.55g.   Breakfast: Tal e Qual Adoçante, Café, Ovo Mexido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Regina Filé de Frango, Tomates, Omelete, Mãe Terra Farinha de Linhaça Dourada. Dinner: La Pastina Tomates em Cubos, Repolho Verde, Filé de Frango Grelhado. Snacks/Other: Amêndoas, Scala Queijo Prato. more...
Losing 2.6 kg a Week

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maramorena's Weight History


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