Weigh In record (no journal entry) for 04 April 2018
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85.4 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.25g | Prot: 112.70g | Carbs: 44.47g.
Breakfast: Gouda, Rispentomaten, Küchenmeister Eiweiß-Brot Backmischung, K-Classic Salami Ummantelt Pfeffer. Lunch: Lidl Hähnchen-Minutenschnitzel, Hallo Pizza Gemischter Salat. Dinner: Hallo Pizza Gemischter Salat, Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Marlene Flüssiger Blütenhonig, Milsani Sahnequark 40%, Landliebe Joghurt - Schwarzen Johannisbeeren, Küchenmeister Eiweiß-Brot Backmischung. more...
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Gaining 2.1 kg a Week
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Commanch's Weight History
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