Weigh In record (no journal entry) for 04 April 2018
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67 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 17.89g | Prot: 34.32g | Carbs: 134.76g.
Breakfast: Misura Fette Biscottate, Marmellate e Conserve, Caffè Espresso, Latte Reggiano Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Granoro Pasta Integrale Bio, Sedano, Pomodori. Dinner: Peperoni Rossi Dolci, Lenticchie Cotte. Snacks/Other: Kiwi, Mela. more...
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1850 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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principesse1012's Weight History
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