Weigh In record (no journal entry) for 04 April 2018
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67.0 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 170.03g | Prot: 330.08g | Carbs: 194.72g.
Breakfast: Danone Light & Free Greek Style Yoghurt , Bananas , Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Ryvita Fruit Crunch Crispbread, Tea with Skimmed Milk, Cabbage Soup, Courgette. Dinner: Cook Green Thai Chicken Curry. Snacks/Other: Oranges . more...
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Gaining 0.7 kg a Week
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Tabatha307's Weight History
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