Weigh In record (no journal entry) for 04 April 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3633 kcal
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Fat: 78.87g | Prot: 142.68g | Carbs: 569.75g.
Breakfast: Kinder Cioccolato. Lunch: Pam Panorama Ananas a Fette al Naturale, Mulino Bianco Pan Bauletto, Mutti Polpa di Pomodoro, Esselunga Tortellini Prosciutto Crudo, Aia Cordon Bleu Speck. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Barilla Sugo Pomodoro e Datterini, Barilla Farfalle, Consilia Gallette di Riso. Snacks/Other: Nestlé Cereali Fitness, McDonald's Sundae Cioccolato, McDonald's Sundae Fiordilatte, Kellogg's Coco Pops Risociok, Titola Triestina. more...
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Losing 4.2 kg a Week
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