Weigh In record (no journal entry) for 04 April 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 44.84g | Prot: 62.15g | Carbs: 145.66g.
Breakfast: Eqlibri Cracker Limão, Bauducco Torrada Salgada, Café, Pullman Pão Integral Original, Tirolez Queijo do Reino. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Cappuccino, Batata Doce Frita, Ceviche. Snacks/Other: Suco de Laranja, Nestlé Iogurte Grego Torta de Limão . more...
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Losing 2.1 kg a Week
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Jomar Stabili's Weight History
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