arantza13's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
56.5 kg Lost so far: 4.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1563 kcal Fat: 54.63g | Prot: 76.25g | Carbs: 192.11g.   Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada. Lunch: Hacendado Ketchup, Chocolate en Leche, Hacendado Leche Semidesnatada, Helado de Chocolate, Helado de Vainilla, Wudy Salchichas, Solomillo de Ternera, Pizza de Atún, Agristo Patatas Gajo, Hacendado Pan Blanco, Huevo de Codorniz, Paella, Yang-Tse Pan de Gambas. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. more...
Losing 2.8 kg a Week



     
 

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arantza13's Weight History


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