Weigh In record (no journal entry) for 27 June 2012
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88.2 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.81g | Prot: 15.05g | Carbs: 43.42g.
Breakfast: Premium Raisin & Nut Muesli, 2% Fat Milk. more...
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Gaining 2.7 kg a Week
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