Weigh In record (no journal entry) for 04 April 2018
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68.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 50.65g | Prot: 76.46g | Carbs: 233.88g.
Breakfast: Awokado, Chleb Żytni. Lunch: Pilos Mleko bez Laktozy 1,5%, Belbake Migdały w Płatkach, Melvit Płatki Owsiane Górskie. Dinner: Biały Ryż (Długoziarnisty), Rosół. Snacks/Other: Sushi. more...
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steady weight
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AleksandraCybulska's Weight History
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