Weigh In record (no journal entry) for 04 April 2018
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 80.91g | Prot: 93.09g | Carbs: 106.21g.
Breakfast: REWE Avocado, PowerBar Protein Plus Vanilla Flavour, Edeka Cranberry Saft, Parmesan (Gerieben), DM Bio Kokosöl, Spiegelei. Lunch: Flaschenweise Koriander Ingwer, Spargel. Snacks/Other: Sport Factory Protein Vanille, Sport Factory Protein Banane, PowerBar 30% Protein Plus Vanilla-Caramel Crisp, Äpfel. more...
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Losing 3.5 kg a Week
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easyveganveggie's Weight History
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