Weigh In record (no journal entry) for 04 April 2018
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.33g | Prot: 68.21g | Carbs: 65.02g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Kipdijfilet. Dinner: Kipfilet. Snacks/Other: Granny Smith Appels, Wasa Volkoren Cracker. more...
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Losing 1.1 kg a Week
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