Weigh In record (no journal entry) for 04 April 2018
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82.5 kg
Lost so far: 0.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 40.31g | Prot: 62.08g | Carbs: 267.04g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Primevère Tartine et Cuisson, Café Expresso, Nestlé Dessert Chocolat Noir, Lidl Pain de Mie Complet, Tradilège Jambon Supérieur Découenné Dégraissé, Pain Grillé, Leader Price Yaourt Bifidus Nature, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nestlé Dessert Chocolat Noir, Café Expresso. Dinner: Tradilège Jambon Supérieur Découenné Dégraissé, Fine Ligne Yaourt Nature 0%, Café Expresso, Nestlé Dessert Chocolat Noir, Saint Eloi Épinards Hachés à la Crème, Baguette. Snacks/Other: Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 1.1 kg a Week
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Recon004's Weight History
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