Weigh In record (no journal entry) for 04 April 2018
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84.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 76.35g | Prot: 83.40g | Carbs: 133.85g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Carrefour Brioche Tressée aux Pépites de Chocolat . Lunch: Tomates, Auchan Jambon Supérieur sans Couenne, Auchan Huile d'olive Vierge Extra Classique, Carrefour Mimolette , Auchan Avocat, Picard Poêlée de Pommes de Terre Grenaille. Dinner: Kinder Pingui, Leader Price Mimolette en Tranches, Auchan Pain de Mie Moelleux Complet, Carottes Cuites, Courgette, Échine de Porc. Snacks/Other: Bio Village Galettes de Maïs, Auchan Amandes Grillées, Mangues. more...
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Losing 0.2 kg a Week
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