Weigh In record (no journal entry) for 04 April 2018
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.30g | Prot: 65.88g | Carbs: 150.40g.
Breakfast: Despar Yogurt Greco 0%, Despar Marmellata Ciliegie, Mulino Bianco Galletti. Lunch: Mele Golden Delicious, Kalos Yogurt Greco Vaniglia, Olio Extra Vergine di Oliva, Pomodori, Conad Fette Biscottate Integrali (8g), Naturella Fiocchi di Latte. more...
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Losing 7.7 kg a Week
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Stefano10's Weight History
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