likagrace's Journal, 04 Apr 18

🔥🔥
45.5 kg Lost so far: 3.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1207 kcal Fat: 44.59g | Prot: 54.11g | Carbs: 172.46g.   Breakfast: Banana. Lunch: Tauge, Yardlong Beans (Without Salt, Drained, Cooked, Boiled), Carrots, Oyster Mushroom, Tahu Rebus, Tempe Rebus, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Dinner: Bakwan, Pecel Sayuran. Snacks/Other: Banana, Salak. more...
Gaining 2.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


likagrace's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.