Weigh In record (no journal entry) for 04 April 2018
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111.5 kg
Lost so far: 0.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 85.19g | Prot: 114.23g | Carbs: 186.84g.
Breakfast: Sucre, Carrefour Marshmallows, La Tourangelle Huile d'amande, Coeur de Lion Camembert, Oeuf, Leader Price Pâtes au Blé Complet. Lunch: Huile d'Olive Extra Vierge, Boulettes de Porc, Sarrasin. Dinner: Bonduelle Galettes de Légumes, Auchan Lieu Noir. Snacks/Other: Mentos Fruit, Bio Village Fromage Frais 3,2%, Oeuf, Seeberger Mélange de Noix, Fromage Cheddar, Pain de Seigle. more...
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2985 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pau4ok34's Weight History
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