Weigh In record (no journal entry) for 27 June 2012
|
68.9 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 45.61g | Prot: 37.07g | Carbs: 27.52g.
Breakfast: olive oil, Red Onions, Tomatoes, Egg, heavy cream, Coffee. Lunch: shrimp. Snacks/Other: russell stover sugar free, String Cheese with 2% Milk. more...
|
Losing 0.3 kg a Week
|
 Comments
Look at you Go! -7#! Ya done good!
27 Jun 12 by member: rksoup
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|