Weigh In record (no journal entry) for 04 April 2018
|
55.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 41.08g | Prot: 60.34g | Carbs: 89.98g.
Breakfast: Body & Fit Whey & Oats, Canderel Zoetjes, Senseo Dark Roast. Lunch: Qizini Sandwich Ham Kaas Ei. Dinner: Chef Select Pasta Pesto. Snacks/Other: Muscle Meat Ultimate Kipfilet Nuggets. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|