Weigh In record (no journal entry) for 04 April 2018
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 43.91g | Prot: 70.75g | Carbs: 187.11g.
Breakfast: Alpro Mild & Creamy Kokosnoot, Peren, Banaan. Lunch: Veggie Chef Javaanse Schijf (Vegan), Couscous (Gekookt), AH Roma Tomaten, Bonduelle Crispy Maïs Bio, AH Gegrilde Rode Paprika, Courgette. Dinner: Gekookte Wortelen, Tzatziki, Ketchup, AH Tortilla Wraps (40g), C1000 Erwten Extra Fijn Diepvries, Tivall Vegetarisch Gehakt. Snacks/Other: Alpro Mild & Creamy Kokosnoot, Gemengde Notenmix, AH Geschrapte Worteltjes, Komkommer (met Schil). more...
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Losing 0.4 kg a Week
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Esther_88's Weight History
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