Weigh In record (no journal entry) for 04 April 2018
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.94g | Prot: 65.29g | Carbs: 85.13g.
Breakfast: Marmellate e Conserve, Mulino Bianco Pan Bauletto Integrale. Lunch: Barbabietole Cotte (da Fresche), Spinaci Cotti (da Freschi), Carne di Cavallo. Dinner: Formaggio di Capra (Duro), Crai Cuori di Carciofi, Orogel Mini Burger Farro e Ceci. Snacks/Other: GrissinBon Fagolosi. more...
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Losing 2.1 kg a Week
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poldina74's Weight History
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