Weigh In record (no journal entry) for 04 April 2018
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 79.14g | Prot: 77.33g | Carbs: 175.90g.
Breakfast: Banan, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt , Becel Becel Lätt, Skogaholm Originalrost, Budget Skivad Gouda. Lunch: Pommes Frites, Rydbergs Bearnaise Original, Ryggbiff. Dinner: Hellmanns Real Mayonnaise, Santa Maria Citronpeppar, Budget Skivad Gouda, Findus Laxfilé (Skinnfria), Potatis (Skalad, med Salt, Kokt), Salt. Snacks/Other: Sun Maid Russin. more...
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Losing 1.0 kg a Week
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PaulaEster91's Weight History
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