tasha19.12's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

97.3 kg Lost so far: 1.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

944 kcal

Fat: 48.03g | Prot: 58.60g | Carbs: 70.81g. Breakfast: Молочный Суп, Салат Оливье. Lunch: Империя Пиццы Пицца Домашняя. Dinner: Котлеты из Куриной Грудки. more...

2901 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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tasha19.12's Journal, 04 Apr 18

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tasha19.12's Weight History