Weigh In record (no journal entry) for 03 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 36.74g | Prot: 143.69g | Carbs: 208.94g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Oro. Dinner: Huevo Duro, Pechuga de Pollo. Snacks/Other: La Serenísima Leche Parcialmente Descremada, ENA Whey Protein (30g). more...
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Losing 1.4 kg a Week
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