Weigh In record (no journal entry) for 03 April 2018
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 33.37g | Prot: 79.33g | Carbs: 271.92g.
Breakfast: Café, Exito Palitos de Queso. Lunch: Papa Cocida, Sudado de Carne de Res, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco. Dinner: Papa Cocida, Lentejas con Arroz. Snacks/Other: Peras, Papaya. more...
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Losing 0.4 kg a Week
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nati0511's Weight History
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