Weigh In record (no journal entry) for 03 April 2018
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125.1 kg
Lost so far: 1.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 169.02g | Prot: 153.75g | Carbs: 19.85g.
Breakfast: Palmetto Cheese Palmetto Cheese, Utz Pork Rinds, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Palmetto Cheese Palmetto Cheese, Utz Pork Rinds, Bratwurst with Cheese, Beef Steak. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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Losing 0.4 kg a Week
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Chemocpht's Weight History
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