Weigh In record (no journal entry) for 04 April 2018
|
55.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 42.38g | Prot: 109.57g | Carbs: 110.92g.
Breakfast: Оливковое Масло, Яичный Белок, Гречка Вареная. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная, Гречка Вареная. Dinner: King Protein Изолят. Snacks/Other: Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaGreckaya's Weight History
|