Weigh In record (no journal entry) for 04 April 2018
|
64.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 53.43g | Prot: 55.44g | Carbs: 183.15g.
Breakfast: Сырок Творожный, Азбука Вкуса Пирожок с Рисом и Яйцом, Челны Хлеб Баранки, Ряженка. Lunch: Яблоки, Яйцо Всмятку, Белый Город Молоко 2.5%, Морская Капуста. Dinner: Брокколи, Чечевица Вареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна00187's Weight History
|