Weigh In record (no journal entry) for 03 April 2018
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81 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 78.41g | Prot: 48.95g | Carbs: 40.44g.
Breakfast: Iogurte de Kefir, Omelete ou Ovos Mexidos com Queijo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Limão, Tomates, Sadia Bacon, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Abacate. more...
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Losing 0.8 kg a Week
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katita.more's Weight History
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