annetms's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

62 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2018:

1317 kcal

Fat: 55.75g | Prot: 96.69g | Carbs: 110.92g. Breakfast: Кофе (Эспрессо), Джемы и Варенья, Сырники в Духовке. Lunch: Азбука Вкуса Суп из Чечевицы. Dinner: Салат Овощной с Маслом, Табрис Куриная Грудка на Гриле . Snacks/Other: Смузи. more...

1586 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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annetms's Journal, 03 Apr 18

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