Weigh In record (no journal entry) for 03 April 2018
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69 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 96.12g | Prot: 84.76g | Carbs: 81.93g.
Breakfast: Grandessa Himbeer Konfitüre Extra, Weizenbrötchen, Kaffee. Lunch: Knackwurst, Aldi Rindswurst. Dinner: Weizenbrötchen, Schweinenackensteak, Sonnen Bassermann Zucchini Kokos Suppe. Snacks/Other: K-Classic Reiswaffeln Milchschokolade. more...
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Gaining 1.4 kg a Week
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bubikoko's Weight History
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