Weigh In record (no journal entry) for 03 April 2018
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 45.09g | Prot: 36.59g | Carbs: 212.40g.
Breakfast: Зефир, Чай с Сахаром, Яйцо Всмятку. Lunch: Салат Овощной с Маслом, Жареная Курица (Кожу не Съедена). Dinner: Хлебец. Snacks/Other: Соленые Крекеры, Красное Яблоко. more...
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Losing 25.9 kg a Week
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Darksise666's Weight History
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