Weigh In record (no journal entry) for 03 April 2018
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70 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 38.48g | Prot: 71.21g | Carbs: 157.91g.
Breakfast: Алтайская Буренка Варенец 2,5%, Горошница. Lunch: Омлет с Молоком. Dinner: Минтай, Морковь, Lotte Let's Be Cappuccino, Горошница, Капуста Тушеная без Масла. Snacks/Other: Вареное Яйцо, Омлет с Молоком, Горошница, Капуста Тушеная без Масла. more...
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Losing 1.9 kg a Week
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